Spiritual Counselling : support during profound spiritual transformation. Individual help with meditation, breath work, yoga, spiritual integration, kundalini awakening & spiritual emergence.

Transformation Coaching : To help you achieve your highest potential and re-align your body, emotions, mind and spirit these sessions draw from a wide range of modalities as needed ~ art therapy, sandtray therapy, sound healing, energy psychology, meditation, Qigong, yoga, breathwork, thoughtful reflection, and healing.

Phone Consultations:If you live outside the Ottawa area, you can phone to arrange a session by telephone. Click here for ease of payment.

Energy Psychology: EDxTM, Energy medicine, EFT ~ for clearing memories, hurts and beliefs. Energy psychology offers new methods for releasing old 'stuff' and moving on without having to re-hash the past.

Sandtray Therapy: shape the sand and place figurines and objects, then enter into your world to discover new possibilities. Click here for photos

Sound healing Singing bowls, tuning forks and voice : chakra clearing; spinal cleansing.

Rituals for life transitions: custom made to your needs ~ for puberty, menopause, retirement, change in relationship, moving house... Rituals can include offerings, affirmations, music/toning, chanting, dancing/movement, group art-work, breath release and sharing. Rituals can be designed for you to carry out, or can be lead/facilitated by Kaia.
When lead by Kaia, 'music' can include drumming, soft tones from the Irish harp, community songs accompanied by guitar, chanting and toning.

Private Classes: If you cannot make the group class times or have individual needs, private classes are available, time permitting

Private Group Classes: If you have a group of friends or family members who would like to learn meditation or yoga together, call for time availability.

Please call (613) 565-6336 for an appointment,
or e-mail contact[at]kaia.ca

Daytimes until 4:00 pm: $75/hr; evenings $88/hr
Phone consultations $65/hour, $40 for 30 minutes.