Tuesdays 5:45 - 7:00 p.m. ~ Centretown Dome (341 Lyon/Maclaren)
Next 8 week series - January 10 - February 28, 2012~ $105

All levels of experience welcome - poses adapted to ability

Each session will start with breath work, a comprehensive warm up, and poses that work the whole body but focus on strengthening and opening each chakra and its associated glands and organs, and will finish with a deep relaxation..

To check space availability, and register Call Kaia at 565-6336 or e-mail contact @ kaia.ca $105 for 8 week series We are lucky to continue to have the Dome as our venue: a peaceful, circular hall with windows all around and a convenient ajoining bathroom for changing and convenience. This sacred space was the Dome of an orthodox church. Location: 341 Lyon, on the corner of Maclaren St. and Lyon, Centretown.