Integral physical, emotional, mental and spiritual transformation

  • Clarify your aspirations and life direction. Gentle questions help draw forward what might be only dimly conscious within you.
  • Knowing where you want to go, grow and develop, we’ll explore the best practices to get you there.
  • Discover the consciousness-opening practices that work best for you and find ways to integrate these in your life.
  • Build your personal energy field, centred core, tranquility and love
  • Increase insight, clarity, open heartedness and balance
  • Learn how to work with your gifts.

This inner work directly transforms relationships, creativity, soul/career congruence and lifestyle choices

Kaia shares her training in shamanic medicine, sound healing, qigong, forest therapy and permaculture, as a yogini living 20 years in ashrams including 13 years in the Himalayas and her 30 years teaching, facilitating and counselling.

Kaia completed BSc and MA degrees in psychology with a focus on altered states of consciousness and meditators internal experiences. More on Kaia’s training here.

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Two wings are needed to fly to freedom: one that opens to ever more light, clarity, consciousness and joy
and another to shine this light on our shadows until our all limitations dissolve

Authentic, open-hearted living

When you fully stand in your skin, embodied, aware, open, and breath love and possibility. It’s being authentically you on all levels, aligned with your life purpose, empowered, energized, inspired, intuitive and accessing your gifts. It’s all the potential you sense you can be. Every step you make in this direction enhances your quality of life and all those around you.

How do we attain this?

One way is through upgrading your body and mind to resonate at the potential of your being while incarnated in dense physicality in a world economically designed for striving and being constantly on the run. We can chunk this down:

  1. Increasing light through specific practices, lifestyle, tantra, awareness and intention
  2. Reducing limitations and shadows through emotional clearing and mental re-patterning
  3. Upgrading work, relationships and living situations to remain in resonance with internal transformation

Use the contact form HERE to arrange a session time. Indicate times you are available and if you are in crisis.

In person (Kaia is currently in Ottawa): $95/hr 9-5:00; 3 session bundle $225. After 5:00 pm and at weekends $120/hr. Funds can be emailed to contact (at) kaia . ca and through credit card or PayPal, using the button below.




Online or phone: $50 1/2 hour; $75 1 hour, $90 1 1/2 hours
3 x 1 hr sessions bundle: $195; 5 session bundle $290

Couples and friends can share sessions
If you seek help but have insufficient exchange, tell me something about yourself. Inspire me!